Emotional Skills Coaching
Amazing things happen when you realise emotional potential
Hi! I’m Sally Stockreisser.
I equip professionals and businesses with emotional skills that transform their experience.
You’ve achieved plenty during your career so far but none of this has brought you the happiness you chased.
Right now you feel burnt out and constantly pressured, trying to feel good enough.
You perform ‘the professional good life’ but inside feel very differently.
Day after day, month after month.
Does that sound familiar? You’re not alone.
Your education and training didn’t include a fundamental part of professional and personal success - emotional skills.
I taught my brain how to give me the emotional experience I never thought possible.
I’m now on a mission to teach your brain how to harness it’s emotional potential too.
Your brain currently creates complicated, unhelpful emotions for you every day.
You have two options:
1. Carry on as you are
Continue to carry the weight, drain and complication of unhelpful, challenging emotions every single day.
Your experience and performance suffering as a result.
or…
2. Get started on changing this now
Learn how to change your brain’s emotional performance forever.
Skills that truly make your emotions simpler, easier and more positive from the inside.
A transformation that you can then enjoy every single day.
You’ve got nothing to loose by taking my FREE video course and after, you’ll feel…
Reassured as to why your previous attempts to feel better have not worked and clear in where you can now productively focus your efforts
Optimistic about how and why you can now genuinely experience positive emotional change
Relieved that your current, unhelpful emotions DON’T show some inadequacy in you
Capable following the opportunity to practice examples of simple steps that begin to embed emotionally beneficial brain behaviour.
Is your course really free? What’s the catch?
There’s no catch, it’s totally free. It’s yours to keep. Sign up below…
Sign up here for my FREE video course below…
“Feeling Better Starts NOW!”
You’ll receive emails to support your progress. Don’t worry, you can opt out at any time.
“Feeling burnt out, disillusioned, anxious or inadequate…
…daily frustrations, responsibilities to others, pressure to ‘perform’…
…isn’t that just the classic mid-life professional experience?”
That’s how I used to think.
How very wrong I was.
The emotional life I was looking for was actually available to me. I just needed to train my brain to create the emotions I was looking for.
Don’t waste any more time or money on short-term fixes to feel emotional relief. They don’t last.
Teach your brain emotional skills that transform your experience forever, much quicker than you’d think...
Imagine feeling…
…free from the time and energy you loose to negative feelings
…empowered to solve your emotional challenges with skill
…secure in having skills to emotionally support yourself whatever your day throws at you
It really is possible to transform your emotions from now.
Trying to feel regulated, capable and resilient without training your brain to emotionally support you is SO HARD
Life’s short and valuable.
Take steps to make it easier, simpler and more positive…
Feeling unsure?
Don’t worry, that’s a completely normal emotion for something new or unknown so let’s start on some emotional skills straight away…
Notice and consider before you react to that feeling. Don’t let it stop you from continuing to explore what’s possible.
Training your brain to be emotionally supportive may be new to you but the value it can add to your experience is incredible as these professionals explain…
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![Emotional Skills Coaching Review of Sally Stockreisser]()
Xanthe Judge
Head of Commercial Analysis
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![Emotional Skills Coaching Review of Sally Stockreisser]()
Sam Downs
Contracts Manager
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![Emotional Skills Coaching Review of Sally Stockreisser]()
Vanessa
Communications Lead
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![Emotional Skills Coaching Review of Sally Stockreisser]()
Sarah Ridout
Retired Interior Designer
How Can My Emotional Skills Coaching
Transform Your Experience?
Every day, your life is filled with a constant flow of emotions.
As a human, how you feel is crucial. Every waking moment, your brain is producing feelings in your body that affect your entire experience.
Some of these feelings can be wonderful but the vast majority are typically not! The human brain is actually designed with a negative bias by default – and you go about thinking it’s just you!
Not only do you have to navigate these feelings as sensations in your body, feelings also fuel all of your behaviours.
The impact of your default, unchecked emotions is therefore HUGE!
What if you could harness the power of these emotions and use them in a way that served you best? Not just significantly reducing the impact of your natural, unhelpful emotions but also generating feelings currently lacking that would serve you greatly?
Imagine regular access to feeling secure, resilient, valued and capable. You have been socialised to believe that such feelings are outside of yourself, dependent on your circumstances. You’re probably finding that this is not an empowered place to be!
The best news possible is that all of these emotions and more are hiding away within your own brain, ready to be accessed! With my guidance, you can train your brain step by step to provide you with easier, simpler, more positive emotions. In doing so, you learn the skills to leave behind complicated, unhelpful emotions for good.
As a coach, I am your bridge to this transformation. We really can make this possible for you together.
FAQs
Is your course really free? What’s the catch?
There’s no catch, it’s totally free. It’s yours to keep once you’ve signed up.
Is your course and coaching appropriate for my emotional needs?
I teach tools and strategies to support everyday emotional processing. If you’re functioning well but can see that your everyday emotional life could definitely be improved, you’ve come to the right place.
I am however, NOT ABLE TO PROVIDE THE SUPPORT REQUIRED FOR INDIVIDUALS EXPERIENCING MENTAL ILLNESS OR A MENTAL HEALTH DISORDER; FOR THIS I WOULD ALWAYS RECOMMEND A CLINICAL PSYCHOLOGIST OR PSYCHIATRIST.
The British Association For Counselling And Psychotherapy has a comprehensive list of therapists available across the UK www.bacp.co.uk/search/Therapists.
Can I skip the free course and book onto your 1:1 or group coaching straight away?
Absolutely. The course provides valuable skills and awareness but it is not a prerequisite for any of my other coaching courses. You can sign up for the free course materials separately at any time.
Head over to my ‘Book Coaching’ page and place a booking. I’ll be delighted to support you in grabbing an easier, simpler, more positive emotional life.