Ready to emotionally

thrive?

Follow in the footsteps of these

professionals who used to feel

just like you…

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Transform your professional and personal life with emotional skills coaching
Transform your professional and personal life with emotional skills coaching
Transform your professional and personal life with emotional skills coaching.
Transform your professional and personal life with emotional skills coaching
Transform your professional and personal life with emotional skills coaching

Xanthe Judge

Head of Commercial Analysis

The process of being coached has been a life changing one.

Before meeting Sally I would never have considered that me, a professional working mum, would need coaching but my eyes have been opened and I would honestly recommend this to everyone.

Sally is one of a kind; she is a natural coach and extremely passionate.”

Before coaching with Sally I felt that I was on a constant merry-go-round. Not really feeling, just making it through every day.

Some days were neutral, others had heightened negative emotions. I thought this was normal and part of having a professional career and three young children.

But now I feel present in each day; I can hear the laugh of my son or feel pride when someone says I have done a good job.

This coaching experience has been invaluable! I can only describe it as looking at the world through a different lens.

I now have my own back, whether that is processing my own emotions, believing in my worth or liking the reasons for my decisions.

This has created a sense of peace and calm, allowing me to appreciate the everyday things in life.”

Transform your professional and personal life with emotional skills coaching

Sam Downs

Contracts Manager

“I am so grateful our paths crossed and allowed me to learn, use and practice the skills you’ve taught me along the way.”

Blue sky with some clouds and the sun shining

“Trust me, I wouldn’t have been able to cope anywhere near as well without some of these (skills) which I use almost daily now!”

Transform your professional and personal life with emotional skills coaching

Vanessa

Communications Lead

“It is no exaggeration to say that Sally’s work is transformative, helping people to navigate challenge and conflict, develop more meaningful and connected relationships, and providing them with the skills and tools they need to feel calm, empowered and well-equipped to deal with life’s challenges.”

“Whilst all Sally’s work is aimed at embedding long-term change, she is rare in that she’s also able to provide, in the space of just one conversation, deeply practical help that you can apply immediately to start unlocking situations, no matter how long they have been stuck.”

“Sally is a highly gifted and inspirational coach. She combines an impressive knowledge of the drivers of human emotion and how the brain works with deeply practical and powerful tools that you can immediately put to use in your life to great effect. I cannot recommend her highly enough.”

“Sally’s coaching is values-driven; she is passionate about deepening and enhancing the quality of people’s relationships. Highly empathetic, she is extremely good at relating to people so they feel heard and understood. She is also very human, non-judgmental and inspirational in her approach, which makes every conversation with her a joy.”

Sarah Ridout

Retired Interior Designer

“As a mother of eight who struggled with self-confidence and being able to express my own emotions, wants and needs, my coaching experience with Sally has been truly transformational in so many ways.

Here are just a few of the things that I have now achieved with help from Sally:

  • A sense of self-worth and value​

  • To be there for others but also for myself​

  • Let negative emotions come and go​

  • Have confidence in myself that I am able to achieve whatever I want to ​

  • Letting go of my fear of criticism​

  • Being able to ask for help when I need it

  • Avoiding the feeling of overwhelm by taking everything upon myself.”

Transform your professional and personal life with emotional skills coaching

Keen to ensure your business also gains critical value from emotional skills?

See my ‘Business Coaching’ page to find out more…

<img src="Sally Stockreisser Coaching.jpg" alt="Sally Stockreisser Coaching" />
Sally Stockreisser Emotional Skills Coach at Coaching Illumination
Emotional skills coaching for businesses

“A Heartfelt Thank You to Sally Stockreisser – A Standout Speaker at Our BIG Event

At our latest BIG Event, we had the absolute pleasure of welcoming Sally Stockreisser, and wow—what an impact she made!

Sally’s talk, “Thriving Emotionally: The Secret to Business Success,” wasn’t just insightful—it was a real eye-opener. She spoke with such warmth and clarity about something we all experience but rarely talk about enough: the emotional side of business.

Running a business isn’t just about strategy and hard work—it’s about managing the complicated, unhelpful emotions that come with it. Sally helped us see that these emotions aren’t signs of inadequacy, but rather opportunities for growth. Her approach to emotional skills was refreshingly practical, showing us how to transform feelings of doubt, pressure, and self-criticism into fuel for success.

What made Sally’s talk so powerful was how relatable and reassuring she was. She reminded us that we’re not alone in our struggles and that enabling professionals to emotionally thrive isn’t just possible—it’s essential. Attendees walked away feeling lighter, more optimistic, and, most importantly, equipped with real strategies to create the emotional support they need in their daily lives.

If you ever get the chance to hear Sally speak, take it! She brings a unique blend of expertise, compassion, and practical wisdom that truly makes a difference.

Thank you, Sally, for such an inspiring session!”

Michelle Eddahar, Founder of Business Women in, Trainer and Event Speaker.

You or your business really can experience the same emotional empowerment as these lovely people. Head over to my ‘Book Coaching’ page to book emotional skills coaching with me or drop me an email at hello@coachingillumination.com.

I’ll be delighted to also support you in putting complicated, unhelpful emotions behind you for good.

Live is precious and short. Let’s make it easier and more positive.

Is my emotional skills coaching appropriate for your emotional needs?

I teach tools and strategies to support everyday emotional processing. If you’re functioning well but can see that your everyday emotional life could definitely be improved, my coaching is for you.

I am however, NOT ABLE TO PROVIDE THE SUPPORT REQUIRED FOR INDIVIDUALS EXPERIENCING MENTAL ILLNESS OR A MENTAL HEALTH DISORDER; FOR THIS I WOULD ALWAYS RECOMMEND A CLINICAL PSYCHOLOGIST OR PSYCHIATRIST.

The British Association For Counselling And Psychotherapy has a comprehensive list of therapists available across the UK  www.bacp.co.uk/search/Therapists